I am a therapist that has focused on working with the individual, family, and couples. I am a licensed professional counselor and a registered nurse that has been practicing counseling for nearly 10 years in various settings. I have expertise in addiction, trauma, eating disorders, depression, anxiety and panic, grief and loss, and sleep disorders. I use a wide variety of modalities that include CBT, DBT, Motivational Interviewing, Client-Centered Therapy, EFT, midfullness, CBT for insomnia and Internal Family Systems. It is important to me to build a strong relationship with clients and develop trust to ensure a good experience and life changing counseling for clients. I focus on the client and what will help them improve them in a helpful way. Seeking out a counselor takes courage and it is important to chose someone who is trusted, has goals to improve each persons well-being, and is mindful of the individual's needs. I look forward to meeting and working with you!

Hi! My name is Tamara. I am a Licensed Professional Counselor and I have been working in the counseling field since 2001. I hold certifications as a National Board Certified Counselor, School Counselor and Violence, Loss and Trauma Counseling. I earned my Master's in Counseling and Educational Specialist in Counselor Supervision degrees from Marshall University Graduate College, where I also work as an adjunct professor. I have experience working with clients of all ages, school aged to adult, who have experienced depression, anxiety, relationship and family issues, self-esteem, self-harm, PTSD, and trauma. I use a variety of therapeutic approaches including impact therapy, cognitive behavioral therapy, solution-focused, transactional analysis, choice theory and trauma therapies. I tailor my approach to you and your needs. I believe it is important to find a therapist who is a good fit. I am a compassionate and straightforward counselor who is genuinely interested in the improvement in your quality of life. I believe we all need a little help and support from time to time, and I hope to help erase the stigma that is sometimes associated with "seeing a counselor". It takes courage to reach out. If you are ready to take that next step, I am ready to work with you. I work full time as a school counselor, so I schedule my own appointments. Once we determine that we are a good fit for working together, you can tell me times that work best for you for an appointment, and I will schedule . It has been my privilege and honor to work with my clients, and I am looking forward to working with you.

I am a licensed professional counselor with over 8 years of counseling experience. I have treated a variety of disorders including: depression, anxiety, PTSD, trauma, borderline personality disorder, dependent personality disorder, addictions and PMDD. I have also helped individuals struggling with physical, sexual, and emotional abuse. My style of therapy is warm, enthusiastic, and upbeat! I follow a non-judgemental approach and I believe that seeking help is the first step towards wellness. My therapy approach is a mix of acceptance and commitment therapy, dialectical behavior therapy, cognitive behavioral therapy and solution-focused therapy. I will tailor our communication and treatment plan to fit your individual needs. If you are ready to move forward in a healthy direction for a better you, I am here to listen and support you 100%! I look forward to meeting you!

I am a Licensed Professional Counselor who has been in the helping profession for over 30 years. I am licensed in four states which are Florida, Georgia, North Carolina and West Virginia. The journey has been both professionally and personally rewarding! My professional experiences have helped me build a distinctive and solid skill set to facilitate clients in developing life-long well being. I have extensive experience and certifications working with clients that have substance abuse related challenges. I am certified as a Master Addiction Counselor. I have training and expertise working with clients with a wide range of concerns including depression, anxiety and stress challenges. I am a certified Anger Management treatment provider. I also work with the geriatric population. My counseling style is warm and interactive. I believe in treating every one with respect, dignity, and compassion. My approach combines cognitive-behavioral, person-centered, motivational interviewing techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life. I believe that persons change and grow only when they decide to do so. Take the first steps towards a change is a courageous undertaking. I offer help to support and empower you. It is at this time when we experience a growth that helps us thrive toward being our personal best. To your wellness, I look forward to hearing from you soon!

Hi my name is Tasheena, I'm a Licensed Professional Counselor, LPC and am licensed in both West Virginia and South Carolina. I have a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. I have experience providing individual and group therapy sessions to at-risk youth and their families within the court and corrections settings regarding substance use, behavioral issues, emotion regulation, relationships, communication, process addictions, and a variety of other issues depending on the client's needs. I am certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic. I have professional experience with anxiety disorders, depression, young adult issues, relationship issues, as well as domestic violence issues. I'm an advocate for healthy relationships, boundaries, and am passionate about self-care, personal and family growth, managing anxiety, and helping others grow in multiple areas of their lives. My therapeutic approach is eclectic but generally utilize solution-focused, CBT, and motivational interviewing. I value having sessions that include establishing rapport in an environment where clients can feel safe to be themselves without fear of judgment.

I have worked as a social worker since 1985. I have worked as a therapist since 1989 in inpatient psychiatric settings and outpatient, including day hospital and rehab programs in the VA system with veterans and in hospice. I have worked with all populations from children to geriatrics, including childcare worker at an emergency shelter for children , and DHHR-CPS worker, to therapist for seniors from inpatient to outpatient. Becoming a therapist is a humbling experience and has taught me we all have struggles and life events that sometimes overwhelm us. My clients have included those with eating disorders, severe mental health diagnoses, trauma clients, those with depression and anxiety, those dealing with life changes such as physical loss or the loss of a loved one, including pets. My toolbox includes using Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness skills. One of the 10 elements of mental health recovery is support. We all need support, both formal and informal. I am here if you need formal support from a therapist.

Thankyou for reading my profile. It is difficult to convey my work in few paragraphs. I have been counseling since 1998 when I completed my first master's degree in Counseling. I later earned a second masters in Clinical Social Work. I understand that change is not easy and I know that no single approach to change works for everyone. With this in mind, I am willing to draw upon a number of modalities. I use techniques from mindfulness and gratitude along with traditional Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Reality Therapy to develop a plan of growth. I am always in partnership, working alongside the client and family as we move towards health. I believe that the client is the authority or expert with regard to their goals and needs. I follow the client's lead in developing those goals while offering my expertise in creating a successful plan. I also believe that focusing on a whole person strength-based relationship contributes to a solid base of trust and acceptance. With this solid therapeutic relationship established, the client can feel safe to be authentic and vulnerable.

I am licensed in West Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I’m a licensed professional counselor in West Virginia and I have worked primarily with victims of violence, loss, and trauma. Aside from trauma work, I have helped clients with depression, anxiety, parenting, and relationship concerns. My therapy style is inviting and interactive; I enjoy problem solving with my clients to find the best solutions to any concerns. My approach to therapy is based in cognitive-behavioral theories and I am trained in EMDR. As a therapist, I will create a treatment plan that is specific to a client’s needs and goals. Contact me today if you desire a genuine and positive connection with a responsive and caring provider.

Hello, I am Jenn Wickersham, L.P.C. and reside in St. Louis, Missouri. I have been licensed and providing therapy for over 20 years. My background and experience has allowed me to work and assist several children and adolescents, adults and families. I have also provided clinical assessments in order to determine appropriate interventions. I believe in least restrictive interventions and online and phone therapy is proven effective in assisting with personal achievement. My experience is working with anxiety, panic attacks, depression, PTSD, abuse and trauma, relationship and familial issues. I am dedicated and provide a supportive approach ensuring solution focused goals. I am person centered and believe in having a genuine relationship with my clients. I am highly experienced in Cognitive Behavioral Therapy and have success in assisting people with understanding how our thoughts and emotions affect our behaviors. With cognitive reshaping, restructuring and coping strategies, we can reach your personal goals and achieve success.

Congratulations, the fact that you are reading this tells me that you are serious about getting your life back on track and that you have taken the 1st step by seeking some assistance. I have dedicated my life to working with people and helping them overcome whatever obstacles that hold them back from being the best version of themselves. I have worked in both inpatient and outpatient settings, providing group, individual, and family therapy. Usually I have done this through working in the local hospitals, treatment centers, residential units, etc… but recently I decided to work online to reach more people… I am a Licensed Independent Clinical Social Worker in the state of West Virginia and Ohio. I earned my master's degree in mental health from West Virginia University in 1991. I have 25+ years of experience as a therapist working with clients with an array of mental health issues. I have worked with adults and children, male and female equally over the years. Some of the issues I have worked with often include those who struggle with Trauma, Addictions, ADHD, Anxiety, Bi-polar, Depression, Parenting Concerns (troubled children/teens), Social Isolation, Relationship Issues, Individuals facing a difficult challenge, Life dissatisfaction, Internal Conflicts and Self-Esteem just to name a few... As far as treatment, there are many therapy approaches that I like to utilize in order to meet you where you are. First and foremost is common sense problem solving. I also enjoy using Cognitive Behavioral Therapy (CBT), Client Centered Treatment, Solution Focused, Family Therapy, Human Development, and Trauma Informed Treatment. Thank you for visiting my page. Hopefully we can work together… I am looking forward to hearing your story and working with you in treatment to assist you in making those positive life changes. What to expect: 1. Initial Evaluation: Getting to know each other, looking at where you were, where you are, and where you want to be… 2. Developing a Personal Plan: Working together to identify treatment goals… 3. Action Phase of Treatment: Making a commitment to change, working through your obstacles, taking first steps, achieving your treatment goals…

I am a Licensed Professional Counselor in West Virginia. I have experience helping clients manage stress, anxiety, and depression, cope with addictions, and navigate motivation, self-esteem, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will always tailor our sessions and treatment plan to meet your unique and specific needs. My aim is to create an environment and dynamic of comfort and security with all of my clients. It takes courage to be vulnerable and begin stepping toward the changes you want to see in your life. I am here to support and empower you in that journey!

Hello, I have organized INFORMATIONAL RESOURCES on various online platforms based on a topic of interest, a common need, or related to various lessons, challenges, and experiences during a lifetime. I also manage a YouTube channel for access by clients - "journey associates" with a red sunset background. The content is not my own, but a collection from various sources related to the mind for you to find. Go to the Playlist tab, the tap "View ALL" to look around at the many folders and thousands of links. These resources can be found at - https://www.youtube.com/@findingyourwaytoday I also manage several groups or pages on Facebook related to navigating through the challenges of life, enjoyment, leisure, learning, and cool stuff. One such group to provide information related to coping, caring, and community is "Outside of the Box: Coping Creatively with Whatever" found at https://www.facebook.com/groups/2589259251341840 . Several sub-groups on topics can be found via a request for a menu of titles. Subgroups and pages on Facebook include the following topics: > support for men, > support for women, > support for teens, > guidance for people in their 20s, > adults who contend with ADHD + > the process of bereavement, > recovery from loss and trauma, > relationship dynamics, > parenting and family issues, > individual development by age-groups through the decades, > pretirement (preparation) and retirement (action and execution), > neurological aspects of causation and behavior, > creativity and perception, > community, coping, and self-care, > the loss of precious pets, > the need for maintaining a sense of humor, > photography and sharing videos as a hobby, > self-development and insight via writing and art, > appreciation of nature, and > inclusive spirituality and ethics. If you'd like to learn more, you can send a specific request regarding your interests, curiosities, and related topics to: findingyourwaytoday@gmail.com. ADDITIONAL INFORMATION: I am skilled at guiding individuals and couples through a review of • thoughts and behaviors, • history and anticipation, • beliefs and misconceptions, • values and choices, and • goals and objectives toward an increased awareness of options, needs, resources, and results. The application of such knowledge about oneself can lead to choices that are more likely to be experienced as effective, productive, healthier, and rewarding. To provide space for a more structured option, I have limited other descriptive information on my profile. That information is readily shared once a client makes a decision to explore my qualifications, style, specializations, and approach before and during the first session, which, in part, is an interview by the client of myself as a professional of potential selection. PLEASE NOTE In addition to the next section of SPECIAL OFFERING - See the last portions of my profile > DIVERSITY OF EXPERIENCE, > PERSONAL POWER, and > THE PROCESS. A SPECIAL OFFERING of Structure and Focus for an eight-session intensive experience yielding optimized value for your investment of financial resources, of time, of effort, of energy, and of attention. One program is called "I AM READY" for clients who want an infusion of information, activities, skills, and tools related to their given focus and needs. One can choose to stop at the end of four sessions (Part 1), or sooner if the match of myself as a professional with a client does not feel like a good-enough fit. The goal of the eight-session infusion is to prepare you to move forward with or without a counselor after an introduction of structured information, practiced skills, and wisdom-tips as a foundation for healthier self-care and more effective coping. One aspect of this process is to learn how concepts and behaviors are tools to enhance a sense of self and to apply principles for change, maintenance, recovery, and gratification. Another aspect of the process is to identify and name the critical issues that warrant attention as a pathway to: • increase and apply awareness, • reduce personal barriers or situational roadblocks, • enhance coping and action strategies, • broaden perspectives, • deepen understanding, • emphasize strengths and assets, • develop personal confidence and efficacy, • highlight existing assets and resources, toward the outcomes of • increased gratification, gratitude, desired results, • an orientation of where you are at this time in your life, or regarding certain issues, • a process of defining your goals and objectives, and • a measurable clarity of options related to self-care, coping, direction, and resources. You are not obligated to continue after the fourth session, or even the first session, if there does not seem to be a good fit of my professional style and methods with your expectations, needs and goals. Each client’s feedback is requested during or after each session to assure that I am on course with your goals and needs. I suggest rituals that reinforce life-long learning and personal growth. Requirements: individuals and couples who can relate to the meaning and desire to improve or integrate the concepts listed below. The “I AM READY” timeframe of 8 weekly sessions (Parts 1 and 2) is designed for people who are ready to engage in the process and participate in what is needed for effective outcomes. Here are some concepts that represent the acronym of I AM READY. I – Initiative, Intelligence, Insight, Intrinsic, Interpretation, Integrity, Innovative, Investment, Intention A – Ability, Acquisition, Attitude, Accurate, Action, Affirmation, Application M – Mindfulness, Meditation, Maturation, Meaning, Motivation, Mindset, Mentality, Method, Map R – Real-istic, Renew, Redefine, Relevant, Review, Replace, Rethink, Reason, Resourceful, Retain E – Education, Emotion, Energy, Enough, Expression, Experience, Explanation, Expectation, Evaluation A – Assessment, Access, Accentuate, Assess, Articulate, Attribute D – Determined, Dedicated, Decisive, Development, Daily, Dignity, Deliberation, Diverse, Depth, Durable Y – Why? YOUnique, Yield, YES!, YOU can DO this!, Your Goals. If you are ready to start and commit vs window shop or partially use your subscription due to missed or unscheduled appointments, then count to 10 as you assess your degree of readiness and motivation. Then decide if you are ready or not for the Part 1 - four sessions of assessment, support, and education as a foundation upon which the process will lead you through the subsequent four weeks and into the next chapter of your life. DIVERSITY OF EXPERIENCE and PERSPECTIVES • I have worked with people who struggled with an active addition or who were in recovery from one of the worst chapters of their lives. • I have listened to and supported clients who worked in blue-collar jobs and clients who worked in white-collar positions. • I have provided counsel and education to people who currently or had been employed on Capitol Hill, at the Pentagon, and in The White House. • Clients have also included those who have worked at various federal agencies: FBI, NASA, US Border Patrol, and the Secret Service, law enforcement, clergy, active military personnel and veterans. • I’ve served clients who were first-responders or first-time parents. • I have guided teens who were in high school or transitioning to the experience of college-related demands. • I have been a bereavement counselor to survivors who faced the death (of various causes, anticipated and unexpected, which can result in “complicated bereavement”) - of a partner or spouse, - a parent, a sibling, a grandparent, - a child or a grandchild – both under legal age and as an adult-child. • I have supported people who have contended with invisible, chronic illness or pain, or who have had deteriorating health, and across different points in the lifespan. • I have been a privileged witness to the sacred, private lives of many people who survived adverse childhood experiences, • trauma as an adult, (military, domestic, and circumstantial: victimization, accidents, work-related or other accidents, hospital experiences, the death of a loved-one, witness a situation involving someone else safety, etc.), • and persons who have contended with gradual or sudden heartbreak and grief, • debilitating and diminishing consequential aspects of an anxiety disorder, • the suffering inherent with mood disorders (episodic or chronic in nature), • and the universal issues of being human combined with the developmental tasks required of continued growth and adjustment. • During college I worked at two summer-camps for four years (in MA and NJ) with people who had developmental disabilities, the under-privileged, and the very privileged. • And I have presented workshops at professional conferences and for agency trainings. PERSONAL POWER includes: 1. an awareness of making a series of choices, 2. resulting in executing a decision, and a direction, and 3. the application of knowing what is required for a desired outcome, with 4. the creative process of exploring or creating options. The PROCESS 1. MAKING A DECISION, 2. CHOOSING A HEALTHCARE PROVIDER, 3. TAKING ACTION ON YOUR DECISION and CHOICE 4. ENGAGING IN THE PROCESS of • UNCERTAINTY, • STRUCTURE, • EDUCATION, • SUPPORT, and • ACTIVITIES for • Desired RESULTS. If you want to interview me during a first session, I can then send you more information about how I see my style and approach (humanistic, educational, and eclectic with life-long learning). And if you decide to continue your search for a better fit with a therapist of your choosing, I genuinely endorse and support that path, by removing your connect to me if that be the case. If that would be your decision, I do ask that each client apply direct communication about intentions or needs so as to • “not fill a seat in my electronic waiting room” by clients who are undecided, • as evidenced by not making appointments, or not keeping appointments, • due to not being ready to start and follow-through, and thus, limiting access to my services of clients who are ready with a plan to begin the process. Please be aware that for each when a client who is passive, dormant, or • inconsistent in scheduling and keeping appointments, • there is a counter-productive influence on my availability to potential clients due to a place being taken on my roster of existing clients. You can choose to disconnect your affiliation with me in order to take action with another therapist and/or return when you are ready and able to engage consistently in the process and service for which you are paying a monthly subscription. Sincerely, Will Perks, MSW LICSW in West Virginia LCSW in Virginia LISW-CP in South Carolina

I am licensed in West Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have a full time job that I work and limited weekends and evenings . Betterhelp does not offer one hour sessions and the current client base I have is based off of 30 minute sessions so please be advised of this. Thank You.

I am licensed professional counselor in West Virginia with 10 years of mental health counseling experience. I have experience in helping clients with anxiety, trauma, self-esteem, depression, & concentration, and neurodivergent concerns. I am an advanced certified trauma specialist (ACCTS), registered play therapist (RPT), and an ADHD certified specialist (ADHD-CSP). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and to overcome shame surrounding any emotions and experiences. Be courageous and let's get started on your healing journey together.